Get our printable birth plan: eDoula Birth Plan
Download copies of our eBooks:
1. Crafting Your Kick-Ass Birth Plan: A Simple Step-by-Step Guide
Ready to create a birth plan that truly reflects you? This is the roadmap you need to craft your
plan for a more empowered birthing experience.
2. Tap Into These Three Ways to Boost Your Labor
Get effective strategies to enhance your labor experience, combining expert knowledge with
practical tips for a more positive and controlled birthing process.
3. 7 Surprising Things You Can Do to Minimize Tearing During Birth
Our guide provides insightful advice on how to reduce the likelihood of tearing during birth for a
safer and more comfortable delivery.
4. Everything You Need to Know about Epidurals
Understand the pros, cons, and what to expect from epidurals to make informed decisions
during childbirth.
5. How to Set Up a Calm Birthing Room in the Hospital
Transform your hospital room with our tips for creating a more personal and soothing
environment for labor.
6. The Tea on Natural Methods to Start Labor
From eating dates to taking walks, learn which natural methods may help start labor safely and
effectively.
7. Our Series on Induction of Labor
Part 1: What to Know About Making the Decision
Learn the essentials of labor induction, including when and why it's necessary, to make an
informed decision with confidence.
Part 2: What is Going to Happen
Ease your anxiety about labor induction with a step-by-step guide on what to expect.
Part 3: How to Prepare
Prepare for a smooth induction with practical tips on packing, managing expectations, and
staying comfortable.